Have you heard of the Whole 30 Diet? It is all the rage right now. Basically, you give up dairy, grains, legumes, alcohol and sugar for 30 days. These foods are considered inflammatory, and ditching them from your diet can change your life for the better, according to the program. You eat real food–fruits, veggies, meat, seafood, poultry and eggs.
And olive oil and balsamics are approved for the regime.
If you or someone you know is embarking on this very popular diet plan, stop by Marisolio to stock up on oils and balsamics that are completely legitimate for the diet, and will add loads of flavor to the foods that are permitted. We are located at 488 Main Street in Murphys and would love to have you stop by and taste some of our products.